Upcoming Events

Celebrate the shift into spring with an evening of:

Kindred Forest | Missouri Ozarks

Step away from the noise and reconnect with what matters.

This intimate 4-day, 3-night retreat offers space for rest, reflection, and renewal through silence, nature, mindful movement, forest bathing, and nourishing meals.

Limited to 10 women.

Silent Retreat

September 10-13th

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A virtual program designed to help women navigate perimenopause and menopause with greater confidence and support.

Created by registered dietitian Jennifer McDaniel and pelvic health specialist Dr. Brooke Kalisiak, Menopause STRONG combines practical nutrition guidance with expert pelvic health education.

Learn strategies to support muscle and bone health, energy, and overall well-being while gaining solutions for common concerns such as bladder leakage, pelvic pain, and pelvic organ prolapse.

Menopause Strong

October 28th 7-8 pm

Virtual Seminar

Sign Up Here