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Join us for an evening of conversation, connection, and community as we gather to discuss our February book pick, Just a Thought by Amy Johnson, PhD.
This small but powerful book invites us to explore a simple, often freeing idea: we are not our thoughts. Through gentle insights and everyday examples, it opens the door to seeing thoughts, emotions, and habits, including our relationship with alcohol, with a little more space, clarity, and ease.
While Just a Thought isn’t an alcohol-free book specifically, its themes resonate deeply with anyone navigating discomfort, anxiety, old patterns, or simply the ups and downs of being human.
This event is free and open to all women, whether you’ve read the entire book, part of it, or simply want to be in the room!
Come as you are.
Join us for an evening of conversation, connection, and community as we gather to discuss our February book pick, Just a Thought by Amy Johnson, PhD.
This small but powerful book invites us to explore a simple, often freeing idea: we are not our thoughts. Through gentle insights and everyday examples, it opens the door to seeing thoughts, emotions, and habits, including our relationship with alcohol, with a little more space, clarity, and ease.
While Just a Thought isn’t an alcohol-free book specifically, its themes resonate deeply with anyone navigating discomfort, anxiety, old patterns, or simply the ups and downs of being human.
This event is free and open to all women, whether you’ve read the entire book, part of it, or simply want to be in the room!
Come as you are.